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Saturday, March 31, 2012

SHILPA SHETTY WORKOUTS AND DIET

 SHILPA SHETTY WORKOUTS AND DIET

WHAT YOU NEED TO KNOW
  • SHILPA SHETTY WORKOUTS ROUTINES
  • SHILPA SHETTY FITNESS SECRETS
  • SHILPA SHETTY YOGA PLANS

Shilpa shetty don't avoid any food. Her calorie intake is about 2000 per day. She don't need that much carbs because I don't do manuel work .Because She work out, She don't cut down on my carbs. So the scale tilts towards high protein.Shilpa actually encountered yoga to recover from a neck problem. It was her physiotherapist who recommended it. After trying it out for some time, she felt more and more intrigued and took it up.I'm a non-vegetarian on every day of the week except Thursdays. My breakfast every day is a bowl of
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