CHRISTIAN BALE WORKOUTS AND DIET
What you need to know:-
- Christian Bale workouts routines
- Christian Bale fitnesss/bodybuilding secrets
- Christian Bale diet and workouts for Batman
What most people don’t know about Christian Bale is that he has made many
transformations to his body over the years. Some were good and some bad.
For his role in the Machinist he had to actually lose over 50 lbs and he actually
did it.
He lost almost all his muscle to become an anorexic psychopath for this role.
Many doctors told him this was not healthy and there were many health risks
transformations to his body over the years. Some were good and some bad.
For his role in the Machinist he had to actually lose over 50 lbs and he actually
did it.
He lost almost all his muscle to become an anorexic psychopath for this role.
Many doctors told him this was not healthy and there were many health risks