Jessica Alba workouts and diet secrets
What you need to know:
Jessica Alba workouts routines
Jessica Alba fitness secrets
Jessica Alba yoga and cardio
Jessica Alba workouts and diet. Jessica Alba was born in Pomona, California, on April 28 1981. She made her film debut in 1993.Her nic name is Sky Angel Albz.Her exercise regimen is quite intense. To get back in shape, She start by exercising for about an hour a day, then go up to three hours, five days a week, She do a lot of cardio and some core strengthening. Even though she works hard in the gym which isn't always a good thing: to get ready for a photo shoot soon after having her first child, she exercised so hard she said.